Blogs

WAITING

So, what connotations does the word "wait" have for you? Is it mostly positive, negative, or neutral? I may be wrong, but I am guessing for many of us (most of us?), the word, and especially the act of waiting leans more toward the negative. Honestly, I think waiting...

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Running Until You’re 100

I can’t honestly say I enjoy running. Fast fitness walking better suits my aerobic style. On the other hand, I am reading a book by Jeff Galloway called Running Until You’re 100. Jeff is a former Olympian who has trained hundreds of thousands of runners of...

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